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Spiritual Practices

People in all walks of life describe the difficulties and benefits of essential practices like gratitude, patience and contemplation.

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 The Science of Gratitude Humankind   122 

The Science of Gratitude
New research suggests that people who actively cultivate gratitude in their lives become both more content and physically healthier, but Oakland, California writer Catherine Price wanted to find out for herself. [more]
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 The Social Brain Humankind   131 

The Social Brain
In this program, we learn about how people develop different levels of empathy.Daniel Goleman is a former New York Times science reporter specializing in how brain function affects the way we feel and perceive life. [more]
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 The Society of Friends Humankind   243 

The Society of Friends
We consider the fascinating history and profound philosophy of Quakerism, which has been present from the founding of America and remains a vibrant spiritual path that honors equality, peacemaking and silence. [more]
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 The Way of Tao Humankind   229,230 

The Way of Tao
Jonathan Star took twelve years to master the nuances of ancient Chinese in his quest to produce a remarkably lucid and evocative English translation of Lao Tsu's brilliant masterpiece of wisdom. Guidance in the subtle art of attaining mental and emotional balance pervades Star's brilliant translation of Lao Tsu's timeless poetic volume of Taoist philosophy on how to lead a centered life. [more]
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 Thich  Nhat Hanh Humankind   55 

Thich Nhat Hanh
In this period of reflection on the fall of Saigon in 1975, Vietnamese monk Thich Nhat Hahn, a best-selling author and Zen master who teaches part-time in the U.S., describes lessons he learned about peacemaking from the war. [more]
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 Unconditional Love Humankind   8 

Unconditional Love
Exploring a fascinating philosophy of community and spiritual service, this documentary visits a hospice where all staff are volunteers and all patients receive care free of charge. [more]
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