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Series |
# |
Title |
Order |
 |
Humankind |
165 |
Digital Sabbath
William Powers, author of "Hamlet's Blackberry," describes the dilemma of being addicted to information technology, and how he and his family committed to regular time free of technological intrusions. [more]
 Hear a free excerpt
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 |
 |
Public Radio Shows |
EH1 |
Everyday Healing Foods
Hear medical experts explain the use of foods as a protection against cancer, heart disease, diabetes and other conditions. [more]
Hear a free excerpt
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|
 |
Public Radio Shows |
G5 |
Gimme Five
For youthful listeners of all ages, this fast-paced, humorous program highlights quick and easy ways to increase your consumption of healthy fruits and vegetables. [more]
Hear a free excerpt
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|
 |
Humankind |
134 |
Healthy Planet, Healthy People
Cultivating the crops for animal feed involves tremendous energy use, from pumping water to producing fertilizer. Thus, becoming a vegetarian can significantly reduce a person's "carbon footprint" -- the amount of greenhouse gases their lifestyle is responsible for. For a limited time, this show is available to listen to free of charge. [more]
Hear a free excerpt
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|
 |
Humankind |
130 |
Holistic Nurses
We hear from a variety of nurses about the stresses they face in today's quick-paced medical setting -- and how they struggle to find the time needed to treat the whole person. [more]
Hear a free excerpt
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|
 |
Humankind |
142 |
Horizons of Attention with David Allen
Learning how to focus on different life horizons -- from daily responsibilities to broader personal goals -- is covered in this enlightening dialogue about "Making It All Work," the new book by best-selling author David Allen. [more]
Hear a free excerpt
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|
 |
Humankind |
90 |
Loretta La Roche
Making light of our stress-inducing, 24/7 society, author and humorist Loretta LaRoche brings her one-of-a-kind perspective on living an optimistic and resilient life that re-connects with what really matters. [more]
Free: Listen online
 Download MP3 Now |
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 |
Humankind |
146 |
Managing Pain
Near Portland, Maine, people afflicted with chronic pain from medical conditions support each other in a group where attenders who are discouraged learn to take an active role in their life, and to see themselves not as a patient but as a complete person. [more]
Hear a free excerpt
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|
 |
Public Radio Shows |
MG |
The Medicine Garden
Hear these informative programs on natural health clearly explained by physicians and other experts [more]
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|
 |
Public Radio Shows |
FN |
The National Fruits & Nuts Quiz Show
An entertaining one-hour quiz show that asks listeners of all ages to test and boost their knowledge about the fruits, nuts and vegetables that protect our health. Part of the Vegetable Chronicles series. [more]
Hear a free excerpt
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|
 |
Humankind |
156 |
Practicing Prevention
Physician Ralph Snyderman, who served as long-time dean of the Duke Univ medical school, believes that personal health (like our environment) should be regarded as "sustainable", which means restructuring the roles of both doctor and patient. [more]
Hear a free excerpt
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|
 |
Humankind |
94,95 |
"Relaxed Focus" with David Allen
How can we deal with the modern sense of feeling overloaded? It is emerging as a broad social problem that takes its toll on both worklife and homelife -- and can impinge on our ability to function with personal clarity. [more]
Hear a free excerpt
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|
 |
Humankind |
109 |
Self-Fulfilling Prophecies with David Allen
The surprising power of imagining positive outcomes in life is explored by NY Times best-selling author David Allen who finds that when people vividly picture the solutions to problems, it can reset their nervous system and remove self-imposed blockages. [more]
Hear a free excerpt
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|
 |
Humankind |
123, 124 |
The Present Moment with Jon Kabat-Zinn
Jon Kabat-Zinn, founder of the renowned Stress Reduction Clinic at the Univ. of Massachusetts Medical School, discusses how the technique of "mindfulness" can be physically and mentally therapeutic. [more]
Hear a free excerpt
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|
 |
Public Radio Shows |
VC |
The Vegetable Chronicles
(Funded by the National Cancer Institute)
The American Cancer Society now recommends you ‘choose most of the foods you eat from plant sources.’ Listen to the evidence that convinced top health authorities. Discover delicious ways of eating in parts of Italy and rural China that give dramatic health benefits. Also, chefs tell their shortcuts for healthy, scrumptious eating. Finally, test and increase your knowledge of food and health on our fun quiz show with cartoonist Scott Adams, comedian Paula Poundstone and musician Richy Havens. [more]
Free: Listen online
Download MP3 Now |
|
 |
Humankind |
160 |
Worry Solution
Bay Area physician and Univ. of California medical professor Martin Rossman, author of 'The Worry Solution', describes ways to distinguish between what we can change and what we must learn to accept. [more]
Hear a free excerpt
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