(Funded by the National Cancer Institute)
The American
Cancer Society now recommends you "choose most of the foods you eat from plant
sources."
Program 1
Weight of the Evidence
Listen
to the evidence and history that convinced top health authorities to recommend
this change in the way we eat. Find out how people are making -- and enjoying --
the lifestyle adjustments. (Approx. 1hour)
Program 2
Global
Cuisine & A Conscious Choice
Discover delicious ways of eating
in other cultures (including Italy, China and Mexico) that are linked with
dramatic health benefits. Noodles with veggies, anyone? (Approx.
1hour)
Program 3
Easy, Quick, Delicious Ways To Eat
Well
Fantastic chefs, including Deborah Madison and Martin Yan,
reveal their shortcuts for easy ways to prepare truly scrumptious, filling
vegetable-based meals. (Approx. 1hour)
Program 4
The National
Fruits and Nuts Quiz Show
The National Fruits and Nuts Quiz Show is
a fun way to test and increase your knowledge of food and health, with
cartoonist Scott Adams, comedians Paula Poundstone and Phil Hartman and musician
Richy Havens. (The Quiz is also available as a separate purchase.)
Total time: ~4 hours
 Free: Listen online!
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