INTRODUCTION for This Series

Almost all of us know-- or are-- cancer survivors. Here you will find an abundance of useful information, presented in both audio and print, designed to improve quality of life for anyone facing cancer or other health challenges. Serious illness is a physical threat and, often, an emotional storm. Hear physicians and other experts-- including patients-- explain the powerful mind/body connection and how it can be used to promote well-being, reduce stress and manage pain. You will also learn about relaxation techniques, anti-cancer nutrition, the role of humor, personal faith and other healthy practices.

Free: Listen online!

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Walking through the Storm public radio series on cancer survivors
These four, sound-rich documentaries include leading cancer experts and moving first-person accounts by survivors. It's thought provoking and inspiring.

Free Audio Excerpts
Hear free, in-depth excerpts from our broadcast programs, to help you decide which subjects to explore further.

Free Relaxation Exercise
Listen to this 15 minute guided stress-reduction session to calm the body and mind.

The Humankind Well-Being Forum (includes a Podcast, updated regularly)
Free listening. Hear a variety of experts discuss natural healthcare, mind/body medicine and other topics relevant to cancer survivors and their loved ones.

Free print materials
Here you'll find articles by Harvard Medical School faculty, self-assessment charts, suggested reading list, and more helpful information.

Made possible, in part, with National Cancer Institute grant #2 R444 CA0864503-02