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Inner Calm for Health$2.95 Order Now
Harvard Medical School Professor Herbert Benson, MD pioneering work on the Relaxation Response has helped millions of people learn a simple meditative technique to reduce the harmful effects of stress.
Inner Calm for Stressed Schools$2.95 Order Now
Often a high-stress zone for both teachers and parents, some schools have introduced formal training in medically based relaxation techniques aimed at calming nerves and enhancing performance.