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The human survival instinct prods us to outlast afflictions and, if circumstances permit, to reach old age. Nothing, of course, could be more quintessentially natural than aging. Physician Andrew Weil gives his views on healthy longevity in which older people come to accept the challenges and discover the rewards of aging, plus a look at Okinawa home to the highest percentage on earth of people who live to be 100.
Diet and Health
In this Humankind documentary, we hear from a growing movement of physicians and others who — concerned by the rising rates of obesity, diabetes and heart disease — are placing greater emphasis on advising patients about more healthful eating. But changing our diets is notoriously difficult, especially in a culture that heavily promotes unhealthy foods.
Journey for Recovery
Part A: Cancer patients confront their fears, real and imagined; and a scientific look at the mind/body connection.
Part B: How relaxation exercises and healing imagery can diminish cancer pain; and the health benefits of keeping a personal diary.